For Delivery 1/17
Meal #1
Spinach & Tofu Saag Paneer
Coconut Curry with Veggies
Basmati Rice with Turmeric, Currants & Almonds
REHEAT INSTRUCTIONS: Saag Paneer and Coconut Curry can be heated in saute pans over medium heat, stirring frequently until heated throughout. Alternatively, you can cover them in foil and heat in a 350 oven for 20-30 minutes until heated throughout.
Cover Rice with foil and heat in a 350 oven for 15-20 minutes, until heated throughout.
Meal #2
Braised Lentils with Tomato, Chickpeas & Spinach
Creamy Polenta
(+ Mustardy Roasted Pork Tenderloin)
REHEAT INSTRUCTIONS: Heat lentils in a saucepot over medium heat, stirring occasionally until heated throughout.
Polenta can be heated uncovered in a 350 oven, uncovered, for 20-30 minutes for a “crispy” Polenta, OR Heat in a sautepan with a bit of water over medium heat, stirring frequently for a creamy polenta!
Pork Tenderloin - Heat in a 350 oven uncovered 7-10 minutes until just warmed through.
Meal #3
Vegan Mushroom Bolognese Lasagna with (or Grass Fed Beef & Mushroom Bolognese Lasagna)
Garlicky Broccoli Rabe with Cannelini Beans
REHEAT INSTRUCTIONS: Cover Lasagna with foil, heat in a 350 oven for 25-30 minutes until heated throughout.
Cover Broccoli Rabe with foil and heat in a 350 oven for 12-15 minutes.
Meal #4
Beyond Meat & Zucchini Kebabs OR (+ Turkey & Zucchini Kebabs)
Tahini Sauce
Pita
Cucumber & Tomato Salad with Red Onion
REHEAT INSTRUCTIONS: Heat Kebabs in a 350 oven, uncovered for 12-15 minutes, until warmed through.
Build a pita sandwich with tahini, salad and kebabs!
Meal #5
Creamy Potato & Broccoli Soup
REHEAT INSTRUCTIONS: Heat Soup in a saucepot over medium low heat, stirring often until heated throughout.
This Soup can be frozen, but make sure to remove some from the glass to make room for expansion in the freezer!
BON APPÉTIT!
